SOYABEAN

Soybean is an important crop produced in Maharashtra, India. Soybean is more of an oilseed than a pulse, as it contributes to 60% of the universal oilseed production. It is a legume that is high in protein, fiber, and other essential nutrients. Maharashtra is one of the largest producers of soybean in India, and it is grown in both the kharif and rabi seasons.

Soybean is an important ingredient in many vegetarian and vegan diets, as it is a good source of plant-based protein. It is also used to make soy milk, tofu, and other soy-based products. In addition to its culinary uses, soybean has several health benefits.

SOYABEAN VARIETIES PRODUCED IN MAHARASHTRA

KDS 726
SOYASEED 162, 163
SOYASEED 902

SOYABEAN BENEFITS

Soya bean is a very rich source of proteins, dietary fiber, and Omega-3 fatty acids.
Soya bean helps in maintaining a healthy heart by lowering the cholesterol levels. Soybean is a rich in Omega-3 fatty acids. For a healthy heart, it is always recommended to consume foods, which are rich in unsaturated fats and less or negligible amounts of saturated fats.
Isoflavone is a type of phyto-estrogen, which is present in soy-protein. It is believed that the isoflavones are very helpful in prevention of cancer.
Soybean has high content of proteins and can be consumed as a replacement or substitute for meat protein.
Good to include in diabetic diet as it manages the blood sugar level